Abstract:
This presentation introduces a multi-layered, experiential framework that synergizes the principles of Traditional Chinese Medicine, 5 Element Theory, with targeted physical conditioning to address chronic medical conditions. Attendees will explore how the structural foundation of muscle and tendon health provides the essential framework for effective Qigong practice and the results of full body-breath-mind integration.
Biography:
Christina Barea is an author, clinician, and practitioner with three decades of studies regarding the human condition. She focuses on the intersection of experiential movement and medicine. Christina has multiple credentials including: Master Qigong Instructor, Certified Personal Trainer, Medical Qigong Doctor, ordained Daoist Priest in two lineages and the author of the award-winning Qigong Illustrated (Human Kinetics). Her multi-disciplinary expertise integrates clinical application, physical conditioning, and spiritual cultivation. Currently, she is synthesizing her clinical experience into a comprehensive health system that bridges Traditional Chinese Medicine’s Five-Phase Theory targeting metabolic health, nutrition, and mind-body integration.
