Biography:
Sweta Srivastava Vikram is an Ayurvedic doctor, trauma-informed yoga teacher, certified grief coach, global speaker, and award-winning entrepreneur. She is the founder of NimmiLife, a holistic wellness and leadership company integrating ancient Ayurvedic wisdom with modern science to support stress reduction, resilience, and sustainable performance among high-achieving professionals. Sweta is an adjunct professor of Integrated Marketing Communications and the host of The Grounded Leader podcast. She is the author of 14 books, with her forthcoming title Rhythms of Resilience: An Ayurvedic Guide to Reduce Stress and Maximize Productivity releasing in 2027. Her work has been featured across global media platforms.


Title : Burnout decoded: Ayurveda on stress, sleep, and emotional wellbeing
Title : Grief without a funeral: How unresolved loss drives chronic illness
Title : From overwhelm to regulation: Ayurvedic strategies for anxiety Relief